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Description
Rebuild Endurance – Vanilla (1000 g)
Product Overview
Recovery carb-protein drink for endurance sports.
Key Benefits
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For use after aerobic exercise
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188 kcal per serving
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Contains 36 g specially selected carbohydrate and high quality dairy protein in each serving
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Protein contributes to the growth and maintenance of lean muscle mass
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Provides vitamins B1, B2, C and E, along with iron
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No artificial colours, flavours or sweeteners
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Casein and whey proteins are both high quality dairy proteins and are recognised for their excellent amino acid content
Fast Facts
HEALTH FACT:
Recovery is an important part of any workout or competition. Athletes are recommended to consume 1.0 - 1.5 g/kg body weight of carbohydrate in the first 3 minutes after exercise to replace glycogen stores following prolonged endurance exercise.
How to Use
Mix 4 level scoops (50 g) to 250 ml of water. Shake vigorously. Consume within 30 minutes following aerobic activity.
This product should be used as part of a balanced and varied diet in line with a healthy lifestyle.
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